Håkan Rasmusson – Värpinge Grön Gårdsbutik

Lupin beans 1kg. Sweet lupin beans are a fantastic source of protein with up to 35% protein content. This year we have grown our lupins at Trollebergsvägen. The lupin bean may be one of the most interesting foods available right now. Good for the soil because lupin also "fertilizes" the soil and for us who eat it because it is a vegetable protein, hence a climate smart food choice.

Organic Värpinge "Puy-type" Lentils 1kg. French delicacy lentils of the "Puy-type", KRAV. Only lentils grown in the French region of Le Puy may be called "Puy lentils". Our lentils are of the same variety but grown in Värpinge. Puy lentils are generally considered to be the world's tastiest lentils. Fantastic taste, texture and at the same time a high quality vegetable protein source. Soak overnight/day in the refrigerator, rinse thoroughly and then boil quickly for about 1-2 minutes in lightly salted water. Wonderful added warm to a salad.

Please note: We co-cultivate with emmer wheat and the bag may therefore contain individual emmer wheat kernels.

Per Modig – Fagraslätt

White beans (500g, 1kg, +)

Black beans (500g, 1kg, +)

Kidney beans (500g, 1kg, +)

Soldat beans 500g, 1kg, +)

Brown beans 500g, 1kg, +)

Håkan Rasmusson – Värpinge Grön Gårdsbutik

Organic Deli-knäcke with caraway. We make thin delicious crackers with sourdough, lentils, rye flour, emmer flour, spelt flour, salt and caraway. Wonderful with a little butter or why not with various delicious cheeses.

Organic Deli-knäcke with lentils. We make thin delicious crackers with sourdough, lentils, rye flour, emmer flour, spelt flour, and salt. Wonderful with a little butter or why not with various delicious cheeses.

Sourdough bread/Nybakat surdegsbröd KRAV, approx 1.4 kg. Freshly baked sourdough bread KRAV on our own grain from our small farm bakery; about 40% ground whole grain emmervete, about 40% stone ground sifted spelt and about 20% coarsely stone ground whole grain spring rye. The dough is left to rise for several days and the breads are therefore incredibly tasty. Contains flour, salt and water. We only bake to order!

Angela – Rhubarb & Roses

Eggs (6 or 12 units)

Kerstin Baumanns – Fältenborg Gård

Dried eternal flowers bouquet

Martine & Göran – Honungsgården

1000 flowers honey - 1000 Blommor ("1000 flowers"), 350g jar: A potpourri of flavors from meadow and forest from midsummer to early August.

Håkan Rasmusson – Värpinge Grön Gårdsbutik

Pea pods (KRAV) 1kg

Kerstin Baumanns – Fältenborg Gård

Garlic, bunch of 3-4 bulbs

Carrots mix (white, yellow, orange, red) 1.3kg

Carrots White (white satin) 1.3kg

Ingeman & Åsa Anderberg – Sund Mat Lantbruk

Potatoes 2kg

Red onion 500g

Yellow onion 500g

Yellow fried onion 250g

Red fried onion 250g

Yellow and red fried onion 500g

White cabbage 36 kr / kg

Red cabbage 45kr / kg

Ragnhild Fernlund

Apples

Pears

Håkan Rasmusson – Värpinge Grön Gårdsbutik

Organic coarse rye flour, whole grain stone milled (Stenmalt rågmjöl KRAV) bag of 1,7 kg. Pesticide free - Milled roughly on our stone mill in Värpinge. Super good to start/feed sourdough with!

Organic spring Rye, whole kernels (Helkärna vår-råg KRAV) bag of 1,7 kg. Pesticide free - WHOLE KERNELS rye, for you who want whole grains to eat soaked, cooked, roasted or to bake or grind yourself.

Organic naked Barley (Nakenkorn KRAV, hela kärnor), bag of 1,7 kg. Nakenkorn is often called "the rice of the north" and is a local nutritious substitute for imported rice. Significantly more climate friendly! Soak the night before, rinse thoroughly and cook much like rice. Organic barley flour, finely ground (Kornmjöl KRAV, virvelmald). Barley is the cereal with the lowest glycemic index and is perfect for mixing in when baking bread, making e.g. thin bread/knäckebröd and for porridge.

Very finely ground emmer wheat flour (Virvelmalt Emmervetemjöl KRAV, fullkorn), bag of 1,7 kg. Behaves almost like sifted white flour but is wholemeal. Emmervete (farro in Italian) is a an incredibly tasty old so-called wheat variety with more minerals and much "kinder" gluten. Unfortunately, buckets must be peeled before grinding and also give a very low yield, which affects the price. Emmer has a high protein content and is very rare. Feel free to try making pancakes / waffles on the flour; make the batter the night before.

Pesticide free Emmer wheat whole kernels (Emmervete, hela kärnor), bag of 1,7 kg. Called Farro in Italian. Can be used as cooking wheat but has a completely different and slightly nuttier taste. High protein content of about 17%. We co-cultivate with lentils, which are sometimes difficult to sort out. May also contain occasional unshelled emmer seeds, which should be removed.

Organic Dala wheat flour (Dala lantvetemjöl KRAV), bag of 1,7 kg. There are a number of different local, old and unusual wheat varieties of spring wheat, which give a fairly low harvest but a fantastic flour. Tasty, mineral-rich, high in protein and a strong gluten, which gives airy bread. Dalavete is the earliest of them all but also gives the lowest yield and best baking properties, especially through our special vortex grinding.

Very finely ground organic rye flour (Virvelmalt rågmjöl KRAV), bag of 1,7 kg. Extra high protein content.

Hel Svedjeråg KRAV, bag of 1,7 kg. A very rare type of rye. Produces a low yield but great taste. It is sown in midsummer and harvested the following year.

Whole Einkorn Wheat (Hel Enkornsvete KRAV), bag of 1,7 kg. Einkorn is the most original of all wheat. Produces a very low yield but a wonderful flour. Grind it yourself or use it as food wheat.

virvelmald Svedjeråg, bag of 1,7 kg

Einkorn wheat flour, extra fine whirl ground KRAV (Enkornsvetemjöl, extra fint virvelmalt), bag of 1,7 kg. Feel the wings of history; bake on the most original wheat. Originated in Mesopotamia about 10,000 years ago

Whole Dalavete KRAV (Hel Dalavete) , ), bag of 1,7 kg. For those who want to grind their own flour.

Organic "fiber-manna" spelt wheat (höst spelt "fiber-manna" KRAV), bag of 1,7 kg. Tasty fibrous "manna" that goes well with eg semolina porridge. Soak with milk the night before, boil and then dilute to the desired consistency.

Organic very finely ground spring spelt (Virvelmald Vårspelt KRAV), bag of 1,7 kg. The unusual spring variety (sown in the spring) of spelt gives a much lower yield but higher protein (about 15%) and generally higher quality. Should be mixed with other flours.

Organic spring spelt, whole kernels (Hel kärna Vårspelt KRAV), bag of 1,7 kg. For those who want whole kernels or grind them themselves.

Organic caraway (Kummin KRAV) 1 jar (aprox.120g). Swedish organic caraway is very rare. Most of it comes from e.g. Egypt/India. We grew our caraway at Trollebergsvägen between Värpinge village and Lund. A fantastic spice for e.g. bread, knäckebröd, cheese, goulash soup, boiled potatoes, rösti and as a liquor spice.

Martine & Göran – Honungsgården

Scanian honey - Skånsk honung ("Scanian honey"), 350g jar: Harvested when the last amazing yellow rapeseed fields bloomed clearly. A Skåne classic!

Lime honey - Lindhonung ("Lime honey"), 250g jar: The many linden trees in Lund have given us this aromatic honey with its distinctive taste.

Bee the change

Honey jar, 500g

Ragnhild Fernlund

Apple juice

Gunnarshögs Gård

Certified organic Canola Oil (Rapsolja) (500ml, 750ml or 1L.)

Håkan Rasmusson – Värpinge Grön Gårdsbutik

Organic Mustard seeds, yellow (Gult senapsfrö i burk KRAV), 230 g Jar. KRAV yellow mustard seeds. Make your own mustard or why not try pickling!

Organic Mustard seeds, brown (Brunt senapsfrö i burk KRAV), 230 g Jar. KRAV brown mustard seeds. Make your own mustard or why not try pickling!

Yellow sweet clover seeds (Gul Sötväppling, pollinatörsutsäde KRAV). Yellow sweet clover (Melilotus officinalis) is a fantastic pollinator friendly plant that gives a lot of high quality pollen and nectar the second year when flowering. If you want to support wild bees and bumblebees, sow a little here and there. 1 kg is enough for about 500-1000 sqm. NOTE: NOT for eating! Only to seed/plant.

Per Modig – Fagraslätt

Flax seeds (linfrön) (500g, 1kg, +)

Canola seeds (rapsfrö) (500g, 1kg, +). Taste very good if roasted a little in a pan without oil. Perfect to be sprinkled over salads or muesli, mixed with butter or cream cheese and then spread on bread, as a garnish for salty pastries, or even as ingredient for pesto. Contain high amounts of vitamin A and E and Omega 3 and 6.

Per Modig – Fagraslätt

Quinoa (500g, 1kg, +)